It's the idea that by owning less, we free up the time, energy, and money to get the most out of life. The more intentional we are about what we keep, the freer we are to seek fulfillment.
Minimalism encourages us to invest in things we love, instead of accumulating things we like. When you have fewer options, you force yourself into a positive mindset.
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There are many different approaches to minimalism, but it’s really just a tool to help you prioritize what’s important in your life.
Joshua Becker of Becoming Minimalist offers this definition: “Minimalism is the intentional promotion of the things that bring you joy and the removal of thos...
Social wellness is about making meaningful connections with people, taking an active part in your community and sustaining positive relationships.
Minimalism frees us to experience the company of others, as we have ample time and space to spend time with our family and children, ins...
Representative of a lifestyle that aims to remove clutter from all facets of life.
A lifestyle practice focused on minimizing distractions that keep you from doing what matters to you.
Minimalism is all about owning only what adds value and meaning to your l...
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