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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
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Similar ideas to 5. Work On Yourself..
Your work is a reflection of you. If you want something different: improve yourself.
If you're not getting the results you're looking for, stop looking for better strategies. Instead, look inside. Try to continuously improve yourself, by expanding your vision, skills, and abilities.
It is easy to forget our priorities when we are faced with daily information overload.
To help keep your priorities in mind, engage in an activity or habit that makes you remember them. If it is to get healthy, eat well, and exercise regularly.
Simple movements can be made challenging and more effective by holding them at key positions(like the bottom movement of a squat), making the muscles work harder. Any exercise that gets your heart pumping and makes you uses oxygen as fuel for the muscles is a cardio exercise.
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