Music and the Brain [Effects of Music on the Brain] - Thrive Global
Listening to your favorite music will help stimulate adrenaline secretion, and other hormones, which will boost your mental focus and physical energy levels. This is also true during exercise sessions and other household chores.
SIMILAR ARTICLES & IDEAS:
Our brains respond differently to happy or sad music.
One study revealed that participants interpreted a neutral expression as happy or sad to match the tone of the music they heard.
A moderate noise level is ideal to improve our creativity. It increases the processing difficulty which stimulates abstract processing, leading to higher creativity.
High noise levels impair our creative thinking because we feel overwhelmed and struggle to process information properly.
Different genres correspond to our personality. For instance:
Wearing a posture belt during the first few hours of morning is good practice.
Music has been shown to play a role in healing our bodies and increasing our health and happiness. Studies show that music relieves pain in patients, and also relieves stress and anxiety...