Mood And Memory - Deepstash
Mood And Memory

Mood And Memory

You may also find it more difficult to concentrate or learn new things. The signals your body sends may also be delayed, decreasing your coordination and increasing your risk for accidents.

You may feel more impatient or prone to mood swings . It can also compromise decision-making processes and creativity.

If sleep deprivation continues long enough, you could start having hallucinations โ€” seeing or hearing things that arenโ€™t really there. Other psychological risks include:

impulsive behavior

anxiety

depression

paranoia

suicidal thoughts

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.miu.

19 yo medical student๐Ÿ˜„ I share interesting and sciency articles! ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฉ MBTI: INTJ-T

Recently, having not enough sleep made me search this up to inspire me to sleep better, no matter how busy I am- that's an issue with my time planning and not sleep deprivation. Otherwise it becomes one big cycle ๐Ÿ”„

โ€œ

The idea is part of this collection:

Happiness At Work

Learn more about health with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

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