Decision fatigue
As you make more decisions (especially difficult ones), and as you consider more options, you start to get mentally tired making your subsequent decisions worse and more difficult.
An excess of options will also increase your likelihood to avoid making a decision entirely.
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The Impact of Decision Fatigue
- Impaired ability to make trade-offs - this is an energy-consuming type of decision making and when we're faced with too many we end up mentally depleted
- Impulse purchases - decisions regarding prices and promotions produce decision fatigue
- Decision avoidance - when our men...
Use Habits to reduce decision fatigue
By building a habit, you avoid the decision entirely and you can save your decision making energy for other important things.
Why people struggle with decision making
- The main reason why decision-making is hard is that every decision makes us go through a process that is most times difficult and complex, and having difficulties with any part of it can hinder the whole process.
- The emotional difficulty that we face when w...
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