Learn more about problemsolving with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Decision Fatigue in Your Life
It explains why you may start to look for shortcuts in your decision making throughout the day. You may even decide to give up and do nothing when you are faced with a decision.
Having a routine limits the number of decisions you have to make each day, which increases your odds of doing the right thing.
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MORE IDEAS ON THIS
Recover from Decision Fatigue
- Make your most important decisions in the morning.
- For the lower priority things, go for the simpler option.
- For daily decisions, plan them the night before.
- Don’t make any decisions when you’re hungry.
- Limit and simplify your ch...
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Decision Fatigue
Is the decline in the quality of decisions that are made by a person after many decisions have been made in a row.
Just like your muscles tiring out after a long cardio workout, your brain is also a muscle that becomes exhausted.
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Other curated ideas on this topic:
Prep your day the evening before
Reduce the number of decisions and tasks you have to do each morning in between waking up and doing your work:
- Decide on and lay out your clothes for the following day the evening before and gather all other pieces of stuff you need (supplies, equipment).
- Make ...
Approach social media mindfully
If you look at Twitter first thing in the morning, think about whether it’s to get informed about breaking news you’ll have to deal with – or if it’s a mindless habit that serves as an escape from facing the day ahead.
Each time you reach ...
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