Learn more about productivity with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
More Questions for Reflection
- What was most challenging for you, and how did it make you feel?
- How have you experienced crisis, loss, and pain this year?
- What made you feel hurt, angry, or sad? Why?
- What have your highlights and low lights this year taught you? What are the life lessons you want to remember?
- How have you grown and developed last year?
- What were your three biggest work accomplishments? What contributed to them?
- Are there any other goals apart from the work you achieved that you are proud of?
- Have you developed any healthy habits you want to keep?
- Have you developed any new skills? What helped you learning them?
18
30 reads
MORE IDEAS ON THIS
Part 2 (contd.): I reached my goal because I focused on the process instead of the outcome.
- How do your goals for the new year translate into actionable habits and processes?
- What habits, behaviors, or attitudes will you need to develop or adopt next year?
- What things or habits do you need to stop doing?
- Break down your dreams into actionable processes, summ...
16
22 reads
Part 1: How to Kickstart Your Personal Review
- Start by getting into the present moment. Meditate or journal about how you’re feeling right now.
- Use question prompts to start reflecting
15
172 reads
Questions for Reflection Part 1
Now it’s time to answer questions that’ll help you organize your thoughts and feelings. You don’t need to answer them chronologically. You can even skip the ones that don’t feel right. However, I’ve found that the questions I felt resistance toward shined a light on something I tried to ignore.
20
46 reads
Still More Questions for Reflection
- What was the best decision you made all year? What did you learn from it?
- What risks did you take, and what were the rewards?
- For which people in your life are you most grateful?
- Which qualities about relationships do you value most personally and professionally? ...
17
17 reads
Part 2: How to Make the Most From Your Insights(Develop bigger aspirations)
- What happens when you really show up in the world? What are you really longing for?
- What would a dream year look like for you in 2021?
- What does success in 2021 mean for you?
- What three big goals will you accomplish next year?
- What three skills will you acquir...
17
24 reads
CURATED FROM
IDEAS CURATED BY
she/her | Cybersecurity Professional | Writer | Sharing what I learn to help others :)
Related collections
Other curated ideas on this topic:
Questions to Ask in Self-Reflection
- How do I feel overall about this area of my life?
- What’s working? What’s not working?
- What do I want more of – or less of?
- What are my accomplishments?
- What do I want? What are my hopes or goals?
- What am I gratef...
4. They don’t judge themselves for how they feel
If You're Constantly Judging Your Emotions, You Won't Have Any Energy Left to Understand Them.
The Solution is to Learn to Observe Your Emotions and Notice Them Without Passing Judgment on Them. The Best...
Negative People
Negative people want to bring you down. They rarely contribute, cannot accept you, and consistently work to hurt, belittle or suck away your motivation.
Regardless of your accomplishments or recent achievements, they will try to not only make you feel bad so they can feel better but ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates