The moment you decide to forgive and let your negative feelings melt away, you are on the road to freedom.
Forgiveness is all about taking care of you, not the person you need to forgive.
Holding on to resentment is like taking poison and waiting for your enemies to die.
When ou forgive someone you let yourself off the hook.
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"Holding on to anger is like drinking poison and expecting the other person to die." This means that forgiveness is good for your own mental and emotional health.
Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:
Happy people live by the motto "Fool me once, shame on you; fool me twice, shame on me." They forgive in order to prevent a grudge, but they never forget.
The negative emotions that come with holding onto a grudge are actually a stress response. Holding on to that stress can have devastati...
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