Understanding Psychological Triggers - Deepstash

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Understanding Psychological Triggers

Use triggers to increase your productivity and performance.

  • Color-code your schedule
  • Listen to music to enhance creativity
  • Set alarms and timers
  • Give yourself small rewards for accomplishments
  • Incorporate time chunking

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Plans of Action

Create a plan or a system with step-by-step directions for as many duties as possible.

This frees up your mind, deters stress and promotes creativity.

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De-clutter

De-clutter your work and living space. It encourages a de-cluttered mind.

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Financial Awareness

Know exactly where you spend your money. Create a system for tracking profit and loss, and returns on investment. 

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Two Things

To de-clutter, choose two things to get rid of every day. 

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Write Everything Down

Write Everything Down

When you suddenly have an idea while you are in the middle of something else, write it down. It will clear your mind. It is a catch-all for the light bulb moments.

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Work Hard

Never give up when the going gets tough. Procrastination does not breed success. When you find it difficult, work harder. 

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Delegation

Success is not about doing everything on your own. In order to be more productive, delegate tasks and empower those who work for you to do more.

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The 15 Minute Pick-Up

Establish a short time every day to pick things up and put them in their designated places.

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Everything Has Its Place

Looking for a misplaced item consumes time and energy. 

Have a designated place for everything so that you know exactly where to find things.

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Prioritize tasks

Learn to do things at the right time. Know what can wait and what needs to be addressed immediately.

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