Your state
They determine whether we find the strategies necessary to succeed and whether we come up with a story that will empower us.
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Validate your own emotions
One of the hardest things about other people’s bad moods is the emotions they tend to stir up in us.
The trouble is, once we’re deep into a spiral of our own negative emotion, it’s hard to have enough mental and emotional bandwidth to navigate our own mood and that of someo...
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