Learn more about personaldevelopment with this collection
Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
I’ve found this to be true. I literally wash my bowl after eating, slowly and with mindfulness. It’s satisfying, and takes no money and little resources.
When I take a shower, I hand wash my dirty clothes (if they’re dirty), wring them out, hang them to dry. When I change, I carefully put away the clothes I’ve changed out of. When I prepare food, I wipe the counter and put away the ingredients. At least I try to – I don’t claim to be perfect.
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MORE IDEAS ON THIS
A monk told Joshu, “I have just entered the monastery. Please teach me.”
Joshu asked, “Have you eaten your rice porridge?
The monk replied, “I have eaten.”
Joshu said, “Then you had better wash your bowl.”
At that moment the monk was enlightened.
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Remembering to do these things when we’re done with the activity isn’t just about neatness. It’s about mindfulness, about completing what we started, about being present in all we do instead of rushing to the next activity.
Wash your bowl, with care and joy.
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I’m not going to try to explain that story, as I am far from enlightened enough to understand it. Instead, I’d like to focus the wonderful simplicity of that advice:
Have you eaten your rice porridge? Then you had better wash your bowl.
This is something I think of every time I eat, a...
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CURATED FROM
IDEAS CURATED BY
A short, yet profound, blog by Leo Babauta
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