It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.

Self-awareness encourages us to lead ourselves with authenticity and integrity...

It means paying attention to yourself, knowing what’s going on in your life.

Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your expe...

Self-reflection and self-awareness are powerful tools in personal growth and the journey towards becoming the best version of ourselves.

Each one of us is unique, with different strengths, weaknesses, and personality traits. In this diversity lies the beauty of human inter...