What Is Self Awareness

It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.

Self-awareness encourages us to lead ourselves with authenticity and integrity...

It means paying attention to yourself, knowing what’s going on in your life.

Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your expe...

If we want to get out of the downward spiral of self-loathing and stop ourselves from self-destruction, we need to start being self-aware and understand the virtues of forgiveness, mercy, steadfastness and resilience.

Our survival depends on our thinking the best for ourselves, an...