Solicit your tribe’s feedback
... and then spend some time processing it.
Now that you have feedback from the sources that matter most, you need to reflect on it. Part of that process is to get alone, reflect, and journal.
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The 4 R’s of Receiving Feedback
- Respond: Just say “Thank you.”
- Record: You will rarely have time to process feedback right away. But don’t trust your memory for later. Record the details.
- Reflect: If you want to get the most value from feedback, reflect on it.
Replace the negativity in your surroundings.
Ask yourself:
What are the top 3 sources of negativity in my life?
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How to get better at receiving feedback
- The very first response to give when someone gives you feedback should be a response of gratitude. Don’t get defensive.
- Whether it’s praise, criticism or some other type of feedback, take the time to restate to the person giving it what you ...
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