How Might Mismatched Chronotype Partners Manage Romance? - Deepstash

How Might Mismatched Chronotype Partners Manage Romance?

Chronotype similarity may be influenced by time spent with a partner, and that often involves problem-solving for people who manage busy or inflexible daily schedules. 

  • Either schedule flexibility or effective time management skills may be most important for those couples who have mismatched sleep/wake schedules. 
  • Romantic partners who have different chronotypes can build and maintain a successful relationship, as long as they are good at problem-solving, which would allow them to find quality time to spend together.

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hokettemily

I am an academic sleep researcher, healthy sleep advocate, and writer. #sleephealth #sleepguide #sleepingtips

Choosing romantic partners often involves sorting through several qualities, shared hobbies, and characteristics. Maybe we should also consider sleep/wake schedules when vetting potential romantic partners.

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