Affective forecasting
It refers to how we predict our future emotions and how certain life events will affect them.
We’re generally pretty bad at it—and that impacts our productivity, our goal setting, and our overall happiness
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The Impact Bias
It's present when we tend to overestimate the length or intensity of happiness that major events will create. The Impact Bias is one example of affective forecasting, which is a social psychology phenomenon that refers to our generally terrible ability as humans to predict our future emoti...
Subjective Well-Being components
It consists of 3 parts: positive affect, negative affect, and life satisfaction.
Positive affect and negative affect are basically your emotions and moods, and life satisfaction refers to the evaluation of your life as a whole (how satisfied you are with your life, what you would cha...
Expectancy Theory
- So how exactly is it that our relative perception of what is happening, or what we think will happen, can actually affect what does happen?
- One answer is that the brain is organized to act on what we predict will happen next, something psychologists ...
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