GET THEM OUT OF THE AUTOPILOT
Here we have a simple family eating dinner, compare how sticky is this idea "simple family eating a healthy dinner" to "simple family eating dinner made out of cockroaches, which turned up to be extremely healthy"
When you see this image, you immediately assume the food is made out of regular ingredients, by telling you it is made out of cockroaches, you were surprised and your mind stopped acting on autopilot and that made the cockroach dinner much more sticky.
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An unexpected idea makes for a sticky idea
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Dr. Carlos Monteiro published a list of four different categories of food, according to how it is processed. This list, known as the Nova System, became a well-known guideline towards eating healthier:
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