Review Routine
This routine is to make sure we take a breath and reflect.
- 5 mins in the morning: Take 5 mins in the morning to plan your day. You can add gratitude and similar practices too.
- 1 min (8 times in the day): This covers your 8 hours of work. Every hour, take a min to reflect on how the hour went and adjust things accordingly.
- 5 mins at the end: This is at the end of your day or work time.
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