Emotions and compassion - Deepstash

Emotions and compassion

Identify your emotions with compassion.

Compassion allows you to foster a safe space inside of you, a space in which you feel capable of taking more risks: you’re ready to analyze and explore the world and you know that if things don’t go right, everything is still ok.

627

1.9K reads

The idea is part of this collection:

Mood Boosters: Put Yourself in a Happy Mood

Learn more about personaldevelopment with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Related collections

Similar ideas to Emotions and compassion

Unfounded fears

Unfounded fears

We all get afraid sometimes. It’s not about not being afraid, but what you do when you feel that way. 

Life is about overcoming fear and taking risks. If you don’t take risks, you won’t know what you’re capable of. If you don’t risk anything, you risk everything. 

And teach your brain that difficult emotions aren't dangerous

Even though you may intellectually know you're not ok,if you're in the habit of avoiding talking about how you feel, you’re training your brain to think that painful feelings are things to be avoided and feared and that is a set-up for emotional fragility and pain.

By taking even 3 seconds ...

Explore and Have Fun

Explore and Have Fun

When you’re ready to authentically have fun again, get your friends together and go out. Do something that makes you smile, laugh and feel good inside.

  • Try something new and exciting that you always wanted to do alone
  • Spend quality time with your friends and family
  • Re...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates