Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Emotional vomit is when you suddenly unload an inappropriate amount of emotions and personal history onto a conversation, usually to the utter horror of the person listening.
People who do this often expect this act to suddenly fix their issues. But the point of emotional vomit is to make you aware of your issues, so you can deal with them.
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Vulnerability is not a tactic to use on other people to manipulate them.
The goal of real vulnerability is to express yourself as genuinely as possible.
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Vulnerability is consciously choosing to freely express your thoughts, feelings, desires, and opinions regardless of what others might think of you.
Vulnerability is showing your rough edges and a willingness to accept the consequences.
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Calling them out when they truly cross the line makes you vulnerable. You’re making your feelings and opinion about the other person known.
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When someone admits they are bad at something, they will probably be more respected.
Accept who you are, faults and all.
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Telling someone you appreciate/admire/respect/love them, requires you to be vulnerable because their feelings might not match yours, which could change the dynamics of the relationship.
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When you take responsibility for your problems, you're in control of the solution. When you blame others, you’re handing over control to someone else. And you cannot control them.
Taking up responsibility shows that you accept reality for what it is and ...
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Genuine vulnerability represents a deep and subtle form of power.
In order to become more resilient, more formidable, you must first show your flaws and weaknesses for the world to see. In doing so, they lose their power over you, allowing you to live your life with more honesty and inten...
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"Vulnerability" has become a bit of a buzzword in pop culture and as such, often gets distorted into something it's not. Here's what being vulnerable really is and what it can and can't do for you.
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This habit is so simple that it’s incredibly easy to miss.
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Self-sabotage can appear in our lives under many shapes:
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