The secret to a successful relationship - Deepstash
The Psychology of Willpower

Learn more about loveandrelationships with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

The Psychology of Willpower

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The secret to a successful relationship

The secret to a successful relationship

Research shows that vulnerability is the quality that makes a relationship last.

Vulnerability does not mean being weak but implies the courage to always be yourself.

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Why we fear vulnerability

We are afraid we will be rejected if someone finds out who we really are.

When someone is inauthentic, we naturally know they are "fake" people.

Research suggests sticking to the truth improves relationships and may hel...

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"And in the end, the love you take, is equal to the love you make…" ~ The Beatles

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The Good-Enough Partner

Having a good-enough partner implies making some compromises that are contrary to the portayal of romance. 

Good relationship compromises include settling for a good-enough relationship, while continuing to improve it. When we think of our partner as good enough, we realize what is most val...

Daring greatly

Daring greatly

... is about showing up and being seen, about owning our vulnerability and understanding it as the birthplace of courage.

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both.

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Beware of the imposter syndrome

“I’m not confident enough. I should be more confident, I know, but I’m just not.” Telling yourself you don’t have enough confidence can be a vicious cycle, with that negative self-talk decreasing your confidence further.

Instead, choose to be courageous, acting in...

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