Learn more about loveandrelationships with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Research shows that vulnerability is the quality that makes a relationship last.
Vulnerability does not mean being weak but implies the courage to always be yourself.
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We are afraid we will be rejected if someone finds out who we really are.
When someone is inauthentic, we naturally know they are "fake" people.
Research suggests sticking to the truth improves relationships and may hel...
621
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CURATED FROM
"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
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Having a good-enough partner implies making some compromises that are contrary to the portayal of romance.
Good relationship compromises include settling for a good-enough relationship, while continuing to improve it. When we think of our partner as good enough, we realize what is most val...
... is about showing up and being seen, about owning our vulnerability and understanding it as the birthplace of courage.
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both.
“I’m not confident enough. I should be more confident, I know, but I’m just not.” Telling yourself you don’t have enough confidence can be a vicious cycle, with that negative self-talk decreasing your confidence further.
Instead, choose to be courageous, acting in...
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