Learn more about productivity with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Most of us put way too much stuff on our lists. And that puts us on the path to failure.
Overstuffing our lists causes a continuous thrum of worry in our heads. And the worry that results from having too many conflicting goals causes our productivity as well as our physical and mental health to suffer.
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The common struggles to conquer our to-do lists:
We're just not good at constructing our to-do lists. It's not as simple as it looks.
Many of us aren't any good at formulating the tasks on the list, failing to think through steps and plans, so that when we're faced with too many tasks and too few suggestions on how to p...
You give yourself too much time to complete the tasks on your to-do list. But the more time you give yourself to finish something, the less likely it is that you will finish in that timeframe.
Research shows that when people do complete tasks, they are done quickly.
We can't predict the many interruptions that happen in our day.
The most common reason for failure to get through a to-do list relates to unplanned tasks, such as unscheduled calls, e-mails, and meetings.
Always appreciate the time you get, because you never know how much longer it`ll last.
More like this
Helping and supporting others provides us with a ‘Teflon’ coating against the detrimental effects of stress. It regulates our emotions and provides us with a sense of control.
Having a strong sense of purpose makes our lives bigger than ourselves, gives it meaning and eventually re...
Improving mental flexibility and reducing the causes of stress and anxiety is the antidote to our unhealthy and repetitive habits and behaviours.
Mindfulness meditation can help us increase our cognitive flexibility, as can physical activity, social interaction and new exp...
How can we, as people, become better?
• Communication: People are more responsive when you seem interested in their lives. Start to ask good follow-up questions, and actively listen to what they say.
• Hobbies: Hobbies help us find communities, make friends, and prevent ...
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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