While it may sound obvious, people often underestimate just how many distractions prevent them from concentrating on the task at hand.
One way to deal with this is to seek out a calm location where you know you will be able to work undisturbed. The library, a private room in your house, or even a quiet coffee shop might all be good spots to try.
A few strategies you might want to try to minimize or eliminate such internal distractions are to make sure you are well-rested prior to the task and to use positive thoughts and imagery to fight off anxiety and worry.
71
633 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about productivity with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Related collections
Similar ideas to 1. Eliminate Distractions
Location, location, location. Finding where you work best is an essential part of any successful studying session. For some, the quiet of a library is essential, but for others, the light bustle of a coffee shop can be just the right amount of background noise to stay focused. But whatever your b...
Getting out of the space you associate with your project can help bring an unexpected shift in your perspective.
Try to get away from the setting youβve been working in. Do you work from home? Try a new location like a coffee shop, library, or coworking space. Work in an office? Go offsi...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates