Your reflections on the past can also lead to New Year's resolutions. This can be good if your commitments are not abstract, such as "get a new job", or "be more productive".
Turn your goals into specific actions. Break the general goal down into tasks and attach a time frame to each task.
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Similar ideas to Get specific
If you don't know what your goals are, most likely you won't be able to identify and prioritize the specific tasks you need to work on to achieve those goals.
Write your major goals down and break them into tasks. Your goal tasks are your frogs, the things you want to work on first ...
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