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Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Similar ideas to Make Your Personal Development Plan
If you don't know what your goals are, most likely you won't be able to identify and prioritize the specific tasks you need to work on to achieve those goals.
Write your major goals down and break them into tasks. Your goal tasks are your frogs, the things you want to work on first ...
Writing helps you at every step in your mindframing process.
Write down your big goal – e.g. I want to be fit enough to run 10km.
Break this down into smaller self contained goals such as;
Break each of those goals into simple daily tasks to complete. For building stamina th...
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