Selective perfectionism - Deepstash
How To Stop Wasting Time

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Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

How To Stop Wasting Time

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Selective perfectionism

Selective perfectionism

It means choosing when a task is worth an effort that’s above and beyond and when it’s not.

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Perfectionism harms productivity

Seeking perfection can create paralysis that hurts productivity. 

You procrastinate to distract yourself from the big scary tasks you have to do. And you end up beating yourself up later because you wasted so much time.

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Julie Morgenstern

“Perfectionism is a pretty rampant problem (...) It may be worse in an era of social media where everybody’s posting the most curated, best, perfect lives and achievements. We’re constantly surrounding by the best way, the perfect way, the right way in our personal and our work lives.” 

JULIE MORGENSTERN

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The “Max, Mod, Min" technique

Before you start a task, write out the maximum you could do for that task, the minimum you could do, and the moderate–a happy medium of the two.

This allows you to break black-and-white thinking and helps you move forward.

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3 types of perfectionism

3 types of perfectionism

  • Self-oriented: the irrational desire to be perfect.
  • Socially prescribed: perceiving excessive expectations from others.
  • Other-oriented: placing unrealistic standards on others.

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musa

Never gonna give you up. Never gonna let you down.

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Selective Ignorance

When it comes to focus, knowing what to ignore is as important — if not more — than what to focus on.

Selective ignorance is not about lack of knowledge of information. Instead, it’s intentionally choosing subjects, facts, people, that you do not wish to know about.

Learning Generally Occurs In Stages

  • A stage ends when the habitual system has been programmed to the new task, and the cognitive and effort systems have withdrawn. 
  • This means you can perform the task without making a special effort to think of its separate parts. 
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Conquer perfectionism

Conquer perfectionism

If you're a perfectionist, you probably dwell on a task for so long that when you notice, a big chunk of your time is gone.

To avoid perfectionism, having a definite cut-off time for a task is one of the best strategies you can use.

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