Selfcare - Deepstash
Managing Perfectionism

Learn more about religionandspirituality with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Managing Perfectionism

Discover 60 similar ideas in

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8 mins to read

Selfcare

Selfcare

Its ok to have flaws.

How could we have lived our lives clean and untarnished like a blank sheet of paper?

Instead of living a life doing nothing for fear of making a mistake, choose a life that improves through the failures and pains.

Shout out to your struggling self 'I love you so much' โค

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MORE IDEAS ON THIS

Accepting Yourself

Accepting Yourself

In a world striving for perfection, Buddhist monk Haemin Sunim's wisdom shows us how only by accepting ourselves and the flaws which make us who we are, can we create compassionate and fulfilling relations with o...

246

3.14K reads

Family

Family

No matter how good and how much you love a relationship, inevitably it will change over time.

A close friend may move to another city, or a family member may pass away.

Your circumstances too can and will change.

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Relationships

Relationships

Its best for two people to be equally drawn to eachother. When one person likes the other too intensely, soon enough, it can become scary, burdensome and annoying.

We find love and purpose in life

268

2.24K reads

Acceptance

Acceptance

Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.

258

1.57K reads

Courage

Courage

After a negative experience, be wary of thoughts which make life seem worse than it is.

Say 'so what?' to the nervous and inferior part of your self. Once you acknowledge the insecurities, you will find the...

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True freedom is being without anxiety about imperfection.

ZEN MASTER SENGCHAN

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Silence is deep as Eternity, speech is shallow as Time.

THOMAS CARLYLE

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When you hesitate to forgive someone, I pray you find the compassionate gaze inside you, as we all face our personal demons ๐ŸŒŸ

HAEMIN SUNIM

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Even if someone I helped in the past, or I expected greatness from, causes me grave harm, may I consider him my greatest teacher.

THE DALAI LAMA.

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Empathy

Empathy

Listening is an act of love.

If you come across somebody difficult for you, remind yourself of the following:

  • Just like me, they need to support their family.

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Just as I wish for a swift end to my suffering, I also pray for others to quickly recover from their pain ๐Ÿ™

UNKNOWN

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Enlightenment

Enlightenment

5 ways to clear your thoughts and find peace in the present:

  1. Close your eyes and breathe deeply 10 times.
  2. Close your eyes and listen to music ...

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Healing

Healing

The biggest victim of your own hatred is you, if you continue to hate somebody that you feel deserves your hatred.

'The deeper the valley of hatred grows, the more it comes to feel like you are tra...

265

1.82K reads

CURATED FROM

IDEAS CURATED BY

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Ideas picked out of each chapter of this awesome book which makes for a perfect gift to yourself or somebody else ๐Ÿ’ž

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Related collections

Other curated ideas on this topic:

The ordinary in extraordinary

The physical evidence of a life well-lived can be a source of pride rather than shame. We don't have to hide the white hair, lined skin, scars, or extra pounds. They can be seen as signs that you persist.

When we expect perfection from everyone, including ourselves, we not only discount mu...

Remind Yourself

Remind Yourself

Who is never disappointed? Or never feeling low about a setback or a mistake?

The people who never really go outside of their comfort zone.

Everyone who is now successful and you may look up to have had his or her share of disappointments and failures.

Setbacks and sometimes fee...

Author Note

Author Note

In this author says there is 4 obstacles that we face from our birth that may be from society, parents etc author says we want to solve that 4 obstacles to lead a happy and successful life. That four are

  1. we are told from childhood onwards that everything we want to do is imposs...

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