While all of that untapped energy gets removed, a new wave of positive energy comes into your life. You can use that energy in more useful and productive ways.
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Conflict resolution
Motivating and inspiring others
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Similar ideas to 22. Remove all non-essentials from your life (start with your closet)
Most of the possessions you own, you don’t use. Most of the clothes in your closet, you don’t wear. Get rid of them.
It will boost your motivation and give you clarity and welcome a new form of energy into your life. You can use that energy in more useful and productive ways.
Turn off notifications for all the apps on your phone, so you don't have to put your phone in do not disturb mode. That way, you have more control over what you see on your phone.
The point is to use your phone mindfully. Consider if a specific notification will be useful to you.
... and away from your inbox.
Stuff always comes up, but giving yourself a foundation, any foundation, on which to construct your priorities for the day will only keep you building a more productive life. You can’t control the chaos, but you can control your response to it.
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