The more you express love (like gratitude), the more other people feel love for you.
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List anything that you love about the world and the people in your life. Think about any activities that get you excited and enthusiastic and make you feel most alive. This can be absolutely anything: music, spor...
Studies show that people said thanks 5.5% of the time to friends and family. We simply expect family and friends to accept our request as a matter of course. We show more gratitude to strangers.
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When you feel isolated and even overwhelmed by our work tasks and responsibilities, think about the people you can count on.
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