8. Fast from all food and caloric beverages 24 hours once per week - Deepstash
8. Fast from all food and caloric beverages 24 hours once per week

8. Fast from all food and caloric beverages 24 hours once per week

Like all the other habits, fasting gets easier with practice.

asting is also one of the most recognized techniques in religious and spiritual practices.

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Managing People

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Conflict resolution

Motivating and inspiring others

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