Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
“Three simple ways to get more of what you want in life:
- Be kind and pleasant to others.
- Ask for what you want.
- Follow up.
JAMES CLEAR
8
88 reads
MORE IDEAS ON THIS
Challenges
In the gym, if you experience no stimulus your muscles won't grow. If you step under 10,000 pounds your body will break.
Life is similar.
Too much challenge makes life hard, but so does too little.
6
86 reads
1 QUESTION FOR YOU
At this time next year, what will you be thankful you spent time on during the next 12 months?
8
83 reads
“I tell my kids, what is the difference between a hero and a coward? What is the difference between being [cowardly] and being brave? No difference. Only what you do. They both feel the same.
CUS D’AMATO
9
66 reads
On being grateful for what you avoid:
“If you don’t get everything you want, think of the things you don’t get that you don’t want.”
OSCAR WILDE
7
96 reads
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Replace the negativity in your surroundings.
Ask yourself:
What are the top 3 sources of negativity in my life?
It could be people, websites, magazines, podcasts, music and so on.
Then ask yourself:
What can I do to spend less time with these 3 sources this week?
If you can’t f...
Ask For What You Want
Develop the habit of asking for what you want. How else are you going to get it? It is really that simple. Often, when I ask, I am amazed at how quickly I get exactly what I wanted. Just give this one a try. If you are a parent, teach your children to ask others for what they want. This is ...
“The first three rules for making friends are:
Be pleasant, be respectful, and care for others.
The fourth rule is to pay attention to the first three rules!”
ANDY HEYWARD
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