Learn more about personaldevelopment with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Stop comparing
When you are comparing yourself to others, you are probably only seeing part of the whole picture.
If you are making an excuse not to try something new, because you are comparing yourself to others who are experts in the field, remember that they were also inexperienced at some stage.
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Stop fearing the unknown
The unknown can be scary, but it may not be a negative thing. Many good things can come from taking a step into the unknown.
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You have the power to change
Do not make excuses for being complacent. It only takes motivation to change. If you feel unsure of how to change, enlist some help from other people.
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Excuses
People use excuses to rationalize their actions regarding their circumstances, their actions toward other people, and regarding certain events. It is also one of the primary reasons why people are unable to accomplish what they want out of life.
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A habit that can be changed
Making excuses is a habit that is limiting your ability to meet your full potential.
But you can change the habit of making excuses. Find out what you are really trying to avoid (for example, doing extra work or giving up your free time) and address the issues head on.
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Visualize your success
Visualize what achieving your goal will look and feel like. It can motivate you to accomplish your goals.
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Take action
Part of taking action involves taking risks with the big plans you have in mind.
Stop making excuses and take the action that is needed.
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Set small, attainable goals
Many people feel overwhelmed with large goals and so they don't know where to start.
Break down your ultimate goal into many smaller goals that are attainable, so you can make progress.
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Take responsibility
Take ownership of your own actions and their consequences to gain the respect of other people.
Indirect responsibility involves moving beyond yourself to take necessary action to help other people.
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Learn from your mistakes
Mistakes are learning opportunities. One can analyze what went wrong, what to avoid and how to do better in the future.
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You’re not perfect
No one is perfect. Accept your mistakes and realize that other people are willing to accept your mistakes as well, especially if you own up an learn from them.
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Don’t focus on your weaknesses
Be aware of your weaknesses, but do not focus on them. Focus on your strengths.
Delegate the tasks where you know you will not be able to do a good job.
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Self-efficacy
Having self-efficacy means you are confident in your own abilities to handle situations.
Rise to the challenge to overcome the hardships that comes your way.
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Stop blaming others
Playing the blame game is very destructive. The blame game entails blaming someone else for something that happened to you and staying convinced that it was someone else's fault.
Instead, be proactive and make the necessary changes to resolve a situation.
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3. Stop comparing
No matter how you choose to define happiness —short-term or long-term — comparison will rob you of it. Whether we compare our finances, our body type, our vacations, our talents, our house size or our shoe size, there are no winners in the game of comparison. But here’s the good news: Nobody is f...
3. Underestimating Yourself
If you always compare yourself with others and underestimate yourself you will never be happy. So try to avoid comparing yourself with anyone, you are only one in world no one can be like and you are best in you. Just try to upgrade yourself.
The shortcomings of always comparing yourself to others
Individuals have always had the tendency to compare themselves to others. However, this can only have negative effects on our life: it deprives you of joy, it makes you lose precious time that could have been better used otherwise, it results in frustration and hate towards the one you are co...
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