Simplify Your Intention
Perhaps the intention is just to learn to focus better. Maybe it’s to push into discomfort and uncertainty. Maybe it’s to be mindful and joyful as you work. Whatever your intention, set it consciously.
Then get started, with focus. Don’t let yourself do anything else, even if you feel the urge to switch. At least for 10 minutes.
Simplify by setting intention and keeping your focus on one thing at a time, as much as you’re able. This is a practice, which means you won’t be perfect at it, but daily practice helps you get better.
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Creating the Elegance of Simplicity & Focus in Your Work Day - zen habits
zenhabits.net
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More timeless wisdom from Leo Babauta
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