Rule No 2. 1st Hour of Day: - Deepstash
Rule No 2. 1st Hour of Day:

Rule No 2. 1st Hour of Day:

You Make sure to avoid all the distractions from the devices like social media etc. you spend this 1 hour with yourself by doing some kind of exercise, yoga, Meditation & Reading the Self-help book. sitting In front of the sun or the proper sunlight while having one cup of black/ green tea or coffee.

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