Work-Life Balance: Hobbies

Define what a balanced life looks like to you before you can work towards a better work-life balance.

To define a work-life balance, write out the things that are important to you on a list and prioritise them. 

The majority of people will put friends and family as their number one, a...

True balance comes from within and is a result of the choices you make.

Set firm boundaries for yourself and refuse to waver on them. Make it a habit to unplug at a specific time each evening and incorporate a scheduled “off” day into your week to reset.

Whatever work we do, we should take a day or two off to restore our mental state and rejuvenate ourselves.

If we find ourselves sick or anxious at the end of a weekend in which we had a blast, the job may be the culprit. If the job requires us to work weekends or always be...