Quote by PAMELA PAUL - Deepstash
How To Break Bad Habits

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Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

How To Break Bad Habits

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In order to either be in the moment completely mindlessly or to generate that thing we call output – like, to have an original idea or to do something creative or just to have suddenly something sort of strike you, “out of nowhere” – you have to stop all that input.

PAMELA PAUL

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Boredom is lost

Boredom is lost

The internet has done so much good for almost all of us, but one bad thing it’s done is that it’s taken away our boredom. Years ago, there were times when there was just literally nothing to do. That could be annoying, and it frequently was, but that also can lead to great insights.

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Lack of inputs

First, a severe lack of input can sometimes be a problem. As I said last year, in order for me to write more, I need to read more. Boredom doesn’t help much if you don’t have problems crawling around for your brain to crunch on.

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Quiet moments lead to clarity

More importantly, though, those quiet moments are indeed where things can really become clear in your head. I’ve shared a few times about my practice of periodic “clarity breaks”, where I intentionally sit for a while with no distra...

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I’m very thankful for the wonderful things that our always-on connections have brought us, but it’s worth taking a bit of time off now and then to let your brain work some magic on its own. I hope you find time to do that periodically, particularly over these past few weeks.

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External incentives for creativity

When it comes to creative output, external gains don't really work. In fact, the opposite may be true.

Creativity that is driven by internal ambition and reward (the simple joy and satisfaction of doing something) tends to lead to more original and imaginative end results than wor...

Surfacing an unreasonable requirement

Surfacing an unreasonable requirement

Scenario: Working with a prospect to craft a deal and suddenly the customer demands something that makes no business sense. "We'll need you to stop doing business with our competitors if you're doing business with us."

Your best strategy is to call the customer's...

Overthinking and action

Overthinking and action

If you're overthinking an idea you can actually do something about, the best thing you can do is take action now.

This doesn't mean you have to suddenly run off to make something, it just means you start taking a step forward. We tend to overthink because we fear failure, but if we ...

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