Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Inspiring goals
One of the indicators that a goal is too small trails back to your lack of enthusiasm.
Inspirational goals garner your focus and call on your inner self to focus and stay on task. They have a pull that draws your attention and makes you want to achieve.
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Creating a substantial life change
Robust goals take your current situation and enhance it to a noticeable level.
Goals that don’t impact you in a meaningful fashion are often too small.
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Challenging your abilities
A healthy goal forces us a little out of our comfort zone.
When your goals do not ask you to work harder, maintain a laser focus or get the blood pumping, it’s important to aim a tad higher.
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Specific goals
Serious goals should include some level of detail, to emphasize your determination to reach them.
A general idea is fine, but you also need specifics: essential details about how to get from today to the day you earn the win.
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Focus on a Goal
The most important determinant of whether you'll achieve a goal or stay with a new habit is not self-discipline, nor rewards, nor willpower, nor motivation. It is focus.
Having multiple goals spreads out your focus and makes it less likely that you'll complete any of them. Maintain your att...
Not reaching your goals
Take the goal you didn’t achieve and try a different approach. Doing the same thing over and over to achieve your goal is the definition of insanity.
Your heroes miss their goals too. What makes them stand out is that they don’t give up. The fun of goal-setting is knowing that you’ll...
Not Having Goals
It’s easy to try to tackle too much or too little and fail in changing when you don’t make a well thought out plan based on your goals and capabilities.
To achieve your dream, you need to set small goals. They don’t necessarily have to be grand but they must be something th...
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