Here’s what I’d say: You know... - Deepstash

Here’s what I’d say:

You know that feeling you get when you have to painfully squeeze out the last squirt of toothpaste in the tube before going to bed after a long miserable day at work?

Prospect: Oh yes! That’s the absolute worst!

The absolute worst! [Mirror]

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smorgendorff

🙋🏻‍♀️ owner, bayareafirstaid.mykajabi.com 🐈‍⬛ catmomma 💤 probably sleeping 🏆 (participation) trophy wife ☕️ in lieu of awkward conversations ⬇️

Human connections, not sales connections.

The idea is part of this collection:

7 Days of Inspiration

Learn more about psychology with this collection

How to find inspiration in everyday life

How to stay motivated

How to cultivate a positive mindset

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Journaling for Social Anxiety

1.After you “screw up” or say something you “shouldn’t have” – write down what you’ll say next time

2. Before and after going to an event or meeting, write down how you’re feeling, what makes you nervous and what you could do in the worst case scenario

Say yes

After a productive and long day of work, remember to say yes to the activities that contribute to your overall well-being.

Eat something nourishing, move your body, do something relaxing to make you feel more human.

5. Don't fall asleep angry at a loved one

Although it's not that easy to do, going to sleep after a fight with your lover or a person you care about it's not healthy for the relationship in the long run.

Try to solve the problem before going to bed and don't leave space to be unhappy on eachother.

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