The Circle Of Life - Deepstash
The Circle Of Life

The Circle Of Life

Finally, the “circle of life” can be used as a foundational template for implementing awareness into our daily life.

The circle of life consists of 3 concentric circles. The inner (green-coloured) core is the place where we feel safe, content and connected; the outer (red-coloured) circle is the place where we feel anger, anxiety and threat; and the expanding (blue-coloured) circle is the place where we feel drive, excitement and achievement.


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“An idea is something that won’t work unless you do.” - Thomas A. Edison

We must learn to become aware of our physiological state so that we can choose where and when we want to go or stay. Whatever set of tools we decide to implement begins with awareness. Do you think you know where in the “circle of life” you really are at this minute?

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The Takeaway

Once we are aware of where we are at in the circle of life, we do have choices. We can remain where we are—even if we are in the red—take a “refueling break” by entering the green center, or move on by engaging in blue activities.

Freedom is being ...

The Baggage Of The Circle Of Life

The circle of life provides a foundational reference point of awareness for embarking on any healing journey. The challenging aspect of using it as a tool is that we must allow yourself to feel everything—but only as we can tolerate it. Allowing ourself to feel anxious i...

The Circle of Life

The Circle of Life

It's the circle of life. And it moves us all.

Through despair and hope.

Through faith and love.

Till we find our place.

On the path unwinding, in the circle.

The famous song of 'The Lion King' has a deep message to convey.

This eternal tr...

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