The circle of life provides a foundational reference point of awareness for embarking on any healing journey. The challenging aspect of using it as a tool is that we must allow yourself to feel everything—but only as we can tolerate it. Allowing ourself to feel anxious is difficult because no living creature is programmed to allow vulnerability; the consequences in nature are harsh. Yet, with language, we have the capacity to develop complex relationships, which requires vulnerability. It is a frustrating aspect of the human condition.
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We must learn to become aware of our physiological state so that we can choose where and when we want to go or stay. Whatever set of tools we decide to implement begins with awareness. Do you think you know where in the “circle of life” you really are at this minute?
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Finally, the “circle of life” can be used as a foundational template for implementing awareness into our daily life.
The circle of life consists of 3 concentric circles. The inner (green-coloured) core is the place where we feel safe, content and connected; the outer (red-coloured) ...
It's the circle of life. And it moves us all.
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Till we find our place.
On the path unwinding, in the circle.
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The Circle of Safety refers to a feeling of security & belonging that is essential for human beings to thrive. When we feel safe, we are more likely to take risks, be creative, and innovate. This is because we are not worried about our own survival, so we can focus on helping the...
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