Gratitude shifts your mindset

Sometimes we feel that we are out of solutions to the problem we face. However, uncertainty may be the launching pad for creativity.

When you feel stuck, try to tell yourself that being stuck is a good place to help you generate a lot of ideas. Even if your list of ideas feels crazy, t...

When you find yourself stuck on something and are rehashing it in your mind, ask yourself whether you’re ruminating or actually problem-solving. 

Make sure that you’re focused on seeking solutions, thinking about ways to mitigate an issue or how to prevent problems from blowing up ev...

Rate the statements on a scale of 1(never) to 5 (all the time). When you are stuck on something, how often do you ask yourself:

• “What are things I can do to help myself?”
• “Is there a better way of doing this?”
• “How can I do this bette...