Learn more about productivity with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
To-do lists are effective to keep us aware of our goals. Simply maintaining awareness of our goals helps us to feel disciplined.
But there is a downside too. To-do lists are not enough to help us commit to the work. A to-do list can be a way of postponing work. It is too easy to constantly order the easiest work while the more complex or undesirable tasks stay on the list. This happens because we don't specify when and how to do it.
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MORE IDEAS ON THIS
Make the things you do more fun, such as listening to a podcast while you jog.
Remind yourself why you are doing this important work. For example, instead of putting off your research project, think of the people you will help.
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When we plan to complete a task,
When w...
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Making a to-do list takes effort, so use one for new and difficult tasks, not for daily tasks like clearing your inbox or getting dressed.
It is useful to move more of your tasks into the "automatic" space so that you need to spend less effort thinking abou...
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Consider it done! is a research paper written by E. J. Masicampo and Roy F. Baumeister. The authors state that once we commit to a particular plan of action to complete a task, we think less about that task.
We have, on average, about 15 ongoing goals and p...
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We're just not good at constructing our to-do lists. It's not as simple as it looks.
Many of us aren't any good at formulating the tasks on the list, failing to think through steps and plans, so that when we're faced with too many tasks and too few suggestions on how to p...
To-do lists can help perfectionists move past our paralysis. They may find making a list to be a reassuring guide to their day.
But there's also a risk: to-do lists can backfire if they become yet another report card we perfectionists use to evaluate ourselves too harshly....
Daily to-do lists can demoralize us, as we tend to keep pushing to the next day what we can’t finish in time, which makes the list grow and seem overwhelming.
Project-specific to-do lists consist of project-specific lists of all the actions you need to take to complete the project. They ...
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