Change your limiting beliefs
Limiting beliefs show up in our minds in insidious ways.
For example, we might tell ourselves: "That’s not me; I can’t do that; or, I’m not good enough."
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Eliminate A Limiting Belief
- Read the belief out loud and ask yourself: “Do I really know that this is true?”
- Ask yourself where that belief came from.
- Simply state to yourself: “I choose not to believe this anymore. It’s not true.” Look for supporting evidence.
- Cre...
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