Learn more about habits with this collection
How to create a positive work environment
Conflict resolution strategies
Effective communication in the workplace
Sometimes we fail at achieving our goals because they are out of our control or unrealistic. Set steps to get to goals, to get to dreams.
Is it a Dream or a Goal?
Dreams typically take more than three months and you haven't previously accomplished it before.
Goals typically take one to three months and are easier to quantify. *Goals can take longer but only if you have experience.
Make your steps tiny and build on small victories. You should be able to accomplish at least one step each week.
7
16 reads
MORE IDEAS ON THIS
7
16 reads
The SCIENCE forces are like physical forces that constantly push and pull us. The more forces we can implement, the more likely we are to create lasting change.
S is for stepladders
C is for community
I is for important
8
23 reads
Automatic behaviors are best changed by making things Easy and Engrained along with using Neurohacks and Captivating rewards.
Burning behaviors are similar to automatic ones but we can also...
7
23 reads
1. Identify the behavior you want to change and whether it is an A, B, or C behavior.
2. Use as many of the seven SCIENCE forces as apply to make lasting...
8
39 reads
Pin point what is important and create rewards to help motivate yourself.
Use the "The Big Three" from Important but also think of these 5 ideas:
7
6 reads
We are creatures of habit and just as Easy helps us change, repetition helps engrain behaviors. But be careful because this works for good and bad habits.
7
9 reads
Social support and healthy competition are powerful. Find a community of people doing what you want to do or begin your own.
The best communities have a "social magnet" that drive them and draw the members closer. Without this, communities often fail.
The 6 ingredients for a successf...
7
7 reads
If you are motivated you will build lasting changes but if your pleasure is more important than your goal, you won't.
Use The Big Three to make steps and goals more important than your pleasure.
Ask your...
7
9 reads
We all enjoy doing things that are easy to do. Sometimes this is a problem and other times it's a boon.
Don't underestimate small changes in the environment that can lead to big changes in behavior. Want to eat healthier? Remove unhealthy food from your home.
We can also avoid "choice...
7
10 reads
Change begins with action. Change your behavior and the mind will follow, including our feelings.
7
9 reads
CURATED FROM
Strategies to make lasting changes in our lives and improve ourselves.
“
Related collections
More like this
During this stage of change, people begin taking direct action in order to accomplish their goals. But resolutions may fail because the previous steps have not been given enough attention.
Once you make a decision, identify your long- and short-term goals . This helps to chart a course toward eventually landing work in your chosen field.
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates