Learn more about loveandrelationships with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
Patterns
Have you been overcome by a break-up? Do you run the moment you have trouble in your relationship?
Examine your relationship patterns and connect them to your idea about soulmates. If you are a destiny believer, see if it serves you. If you are a growth believer, examine if you can learn from it.
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Changeable or Unchangeable
There is a distinction between a fundamental value difference in a relationship and an annoyance.
Think about your deal breakers. Were they fixable? Compromise-able? Changeable?
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Adaptation is Advancement
When you love someone, you grow for them, you grow with them, you change together. It is a sign of strength, not weakness.
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Destiny beliefs vs. growth beliefs
- Destiny Beliefs: I am destined to be with a specific person. I have a soulmate.
- Growth Beliefs: Relationships progress slowly and we grow to fit together. Relationships take effort. You can build love.
People who believe in soulmates are more likely to brea...
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Believing in the soulmate concept
If you are in love with the person, believing that you are soulmates can strengthen the relationship.
However, if you are to end a relationship with someone who you thought was your soulmate, can make the recovery almost impossible.
Destiny beliefs vs. growth beliefs
- Destiny Beliefs: I am destined to be with a specific person. I have a soulmate.
- Growth Beliefs: Relationships progress slowly and we grow to fit together. Relationships take effort. You can build love.
People who believe in soulmates are more likely to brea...
Common patterns to the problem of motivation
There are three common patterns to the problem of motivation:
- Drive: You don't have a strong enough desire to learn.
- Anxiety: You have a strong aversion to learning.
- Distraction: You have something else that draws y...
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