A journaling habit - Deepstash
A journaling habit

A journaling habit

Taking notes or only writing down things or ideas is creating an extension of your mind. 

Your thoughts will be recorded, and the routine of writing them down will enable you to think more thoroughly and improve your way of thinking.

1.04K

1.53K reads

CURATED FROM

IDEAS CURATED BY

averyb

A negative mind will never give you a positive mind.

The idea is part of this collection:

Lifelong Learners

Learn more about personaldevelopment with this collection

How to apply new knowledge in everyday life

Why continuous learning is important

How to find and evaluate sources of knowledge

Related collections

Similar ideas to A journaling habit

Benefits of journaling

Benefits of journaling

  • Can help us find meaning in our feelings, improve sleep by getting thoughts off our chest, and even improve relationships.
  • To just write them down is not enough. Taking time to think through the structure of your writing and the details you include i...

A weekly journaling habit

Writing expands our memory by giving us a buffer to store thoughts before they fade from our memory. Writing also enables self-reflection. When you write down a long series of thoughts and then read it, you simultaneously articulate an idea and critique it.

Note-taking: a powerful tool for learning

Note-taking: a powerful tool for learning

  • Notes extend your memories: writing can be seen as an external enhancement of your brain, allowing you to think more complicated thoughts and solve harder problems.
  • Notes enhance your focus: The act of taking notes ensures your mind isn’t wandering...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates