6 Ways to Train Your Brain to Literally Get Smarter - Deepstash
6 Ways to Train Your Brain to Literally Get Smarter

6 Ways to Train Your Brain to Literally Get Smarter

Curated from: inc.com

Ideas, facts & insights covering these topics:

6 ideas

·

8.2K reads

26

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Enjoy intelligent company

Enjoy intelligent company

Being in the company of intelligent people will indirectly make you want to continue developing your own intelligence.

953

1.68K reads

Read

Read

Well-read people aren't just articulate--they also have a vast pool of knowledge and an always-evolving mind.

Reading improves your vocabulary, expands your communication skills and develops your analytical abilities. 

1K

1.5K reads

Rest

Rest

A lack of sleep, relaxation, and excessive stress can diminish your brain's capacity. The brain requires plenty of energy to function, so if you're exhausted all the time, your mind simply won't have the ability to learn and improve.

784

1.22K reads

Eat brain food

Eat brain food

Food is fuel for the body, but it does matter what kind of fuel you are using.

High nutrition foods work well to power up your brain. Walnuts are a great source of brain food, so is fish; tuna, mackerel, salmon contain rich, fatty acids that have been proven to help neurons function. 

868

1.17K reads

Play brain games

Play brain games

Your brain needs to face challenges, to push its limits to make progress. 

Try brain games like memory games, Sudoku, word puzzles, and problem-solving games. I love escape rooms that make you think on the fly, and under a timeline. They will increase your pattern recognition, logic, and ability to process thought quickly.

798

1.13K reads

A journaling habit

A journaling habit

Taking notes or only writing down things or ideas is creating an extension of your mind. 

Your thoughts will be recorded, and the routine of writing them down will enable you to think more thoroughly and improve your way of thinking.

1.04K

1.48K reads

IDEAS CURATED BY

averyb

A negative mind will never give you a positive mind.

Avery B.'s ideas are part of this journey:

Lifelong Learners

Learn more about personaldevelopment with this collection

How to apply new knowledge in everyday life

Why continuous learning is important

How to find and evaluate sources of knowledge

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates