Schedule Essential Actions - Deepstash
Digital Wellbeing

Learn more about timemanagement with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Digital Wellbeing

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Schedule Essential Actions

Block in the actions you absolutely must do. These will often be the things you are assessed against.

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Identify Available Time

Start by establishing the time you want to make available for your work.

How much time you spend at work should reflect the design of your job and your personal goals in life.

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Schedule High-Priority Activities

Schedule in high-priority and urgent activities, as well as essential maintenance tasks that cannot be delegated or avoided.

Try to arrange the high-priority tasks for the times of day when you feel most productive.

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Schedule Discretionary Time

The space you have left in your planner is "discretionary time". Use it to deliver your priorities and achieve your goals.

  • Review your prioritized To-Do List and personal goals.
  • Evaluate the time you need to achieve them.
  • Schedule them in.

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Schedule Contingency Time

Schedule some extra time to cope with contingencies and emergencies.

Some interruptions will be hard to predict, but leaving some open space in your schedule gives you the flexibility you need to rearrange tasks and respond to important issues as they arise.

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How to Schedule Your Time

Set a regular time to do your scheduling.

Decide on a scheduling tool to use to organize your time. You can use pen and paper or choose an app.

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The Importance of Scheduling

The Importance of Scheduling

Scheduling is the art of planning your activities so that you can achieve your goals and priorities in the time you have available. It helps you:

  • Understand what you can realistically achieve with your time.
  • Add contingency time for "the unexpected."
  • Avoid ...

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Analyze Your Activities

If you have little discretionary time available, question whether all of the tasks you've entered are necessary. Some tasks can be delegated or tackled in a more time-efficient way.

If you find that your discretionary time is still limited, then you may need to renegotiate your workl...

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I’m not getting older, I’m just becoming a classic.

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Don't allow your mood to define when you will do something. When we choose in the moment, we often choose badly, especially in stressful times.

Note the results of your actions and revise accordingly. Don't allow your mood to dictate your actions. You came up with the rules. You're telling...

Small Actions

Small Actions

One of the most important things you can do to get better at self-discipline is to take small actions.

It can seem overwhelming to start big, intimidating projects. Instead, start with easy actions, things so small you can’t say no.

Needs, wants and savings

  • Needs: these are those bills that you absolutely must pay and are the things necessary for survival (rent or mortgage payments, car payments, groceries, insurance, health care, minimum debt payment, and utilities).
  • Wants: these include all the things...

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