4. A morning walk - Deepstash

4. A morning walk

4. A morning walk

4. A morning walk

Getting your blood flowing early in the morning is another way to physically tell your body it is time to wake up. Incorporating physical activity into your morning routine will help you feel alert more quickly.

For some, a morning commute will do the trick. Try biking to work, or take the stairs instead of the elevator. These simple changes will get your day started and give you an early morning boost of energy.

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