Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Forgiveness
By forgiving, you are accepting the reality of what happened and finding a way to live in a state of resolution with it.
This can be a gradual process—and it doesn't necessarily include the person who wronged you.
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Why forgiveness is so hard
- You're filled with thoughts of retribution or revenge
- You enjoy feeling superior
- You don't know how to resolve the situation
- You're addicted to the adrenaline that anger provides
- You self-identify as a "victim"
- You're afraid that by forgiving you have ...
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854 reads
When you desire to forgive
If you decide you are willing to forgive, find a good place and time to be alone with your thoughts.
- Think about the incident that angered you. Accept that it happened, how you felt about it and how it made you react.
- Acknowledge the growth you experienced as a result...
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766 reads
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Forgiveness
Life is short. Practice quick forgiveness and move on. Holding a grudge will only slow you down.
Forgiving others frees your mind and makes it agile, not easily triggered by current situations that point towards any painful memories of the past.
Have clear boundaries
Make sure you rebuild a place of safety for yourself by having clear boundaries with the person who wronged you.
Peace
This is your inner calm.
You can find it in nature, but you also nurture it yourself: by tidying up, taking care of your mind and your heart, saying thank you, forgiving others, accepting what has passed and who you are, staying genuinely true to yourself and aligning with your moral standa...
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