5. Craving. - Deepstash

5. Craving.

✅A craving, defined by this book, is the anticipation of reward. 

It’s important to be aware of any cravings you have in your life as they can hijack or start a habit loop early, making it more difficult to quit bad habits.

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To be blissful is a pleasant state of life-energy, which cannot be disturbed by physical, mental, or emotional causes.

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The idea is part of this collection:

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